J.A.
All of Sam’s classes are great.
Her commitment to ensuring everyone is enjoying the workout is evident.
Her approach is gentle, positive encouragement and with different options available you can make the exercises as challenging as you want to.
The classes are all friendly.
I find coming here is perfect for me as I can mix up the classes during the week according to my work pattern – not many places offer that option!
I’ve been coming to her classes for over 2 years now and it’s made a big difference to my general health, stamina and soul!!
If you’re thinking of trying a class, then do it

H.S.
I have been coming to a couple of Sam’s classes each week since June last year.
The gym is not for me but I absolutely love coming here! Sam has different options for all abilities and all classes are very friendly. The classes keep me motivated, would highly recommend anyone giving them a go!!

J.B.
Sam is amazing! During our class she always explains the exercises and differs them for the various abilities. My exercise group is friendly and I really enjoy going. Would highly recommend.

N.N.
I’ve been coming here for 3 years now and still enjoy every class. I always feel like I’ve had a good workout and there are always options in classes to do beginner/advanced so its catered for everyone. Sam is brilliant and helps me reach my goals. I absolutely love this place.

G.T.
Fab purpose built fitness studio in a lovely location with plenty of parking. PAYG so no membership fee to join. Have been going for a while now and can recommend ALL the classes. Every ability catered for by Sam who is lovely. The classes are all very friendly whether you go on your own or with friends. Male or female, young or old. The workouts never get boring and the best bit is they really work! My fitness level has increased and I have seen changes in my body from defined arms to more toned legs. Would not hesitate to recommend the Workshop Fitness Studios. Thanks so much Sam!